As a fully qualified and insured personal trainer with a wealth of experience. I am able to provide effective and enjoyable fitness sessions for you.
I have handpicked lots of inspiring training playlists that are completely FREE for you to listen to. I hope you enjoy them.
If you wish to train with a friend, you can share the cost and get fit with your friends. I now offer buddy training at home.
Evening Herald Review
Recently I had the pleasure of providing a personal training session for Plymouth Evening Herald journalist Charlotte Gosling at Gaia Spa, Boringdon Hall Hotel.
Charlotte had a really positive approach to our session and left feeling rightly proud of her efforts. If you would like to read the full review of her session with me and experience of Gaia Spa, please visit the Plymouth Evening Herald website.
If you prefer to exercise away from a gym environment, I am pleased to offer home personal training sessions in Plymouth, Plympton, Plymstock, Wembury, Ivybridge, Totnes, Saltash, Newton Abbot, Torquay and Paignton.
I have a wide selection of fitness equipment that I bring with me. This ensures you have everything you need for your fitness session. If you would like to find out more about my services, please feel free to get in touch.
Exercise and Lifestyle
For many years I have worked with athletes and sportsmen. Working with them to compete at the highest level. As I have developed as a fitness professional, my preference is to work with clients that have lifestyle and health related goals. Exercise is simply one of many components to being healthy and leading a fulfilling life. I take an holistic approach to health and wellness, that enables long term, sustainable results.
As a personal trainer I feel strongly about making sure I deliver sessions that are suitable for my clients and facilitate their long term goals. I take a considered view of what should be done, for how long, and at what intensity. It is also important to consider the impact exercise has on your lifestyle and ensure we are able to deal with all the challenges that face you along the way.