South Devon Fitness

Specialising in Personal Training, Sports Therapy, Injury Rehabilitation and Nutrition. With over 20 years experience helping people reach their goals

Personal Training

Tailored exercise sessions designed to help you reach your goals. Providing you with all the guidance and support you need for leading a healthier, happier lifestyle.

Injury Therapy

If you are suffering with muscle aches or injuries. I am able to diagnose, treat and rehabilitate your condition. Includes massage, cupping, dry needling and joint mobilisations.

Nutrition

Good nutrition underpins health, exercise performance and injury recovery. I am able to help you make rewarding dietary choices and support the process of adopting new eating habits.

Your Goals, Your Results

Welcome to South Devon Fitness. I offer one-to-one health and fitness sessions tailored for individuals to achieve their potential. I specialise in weight loss, toning, nutrition, increasing fitness and improving health. I am personal trainer and graduate sports therapist will all the skills and knowledge to diagnose and treat a multitude of injuries, aches and pains.

Services

Regardless of your goals and current fitness condition I am able to help you get the most from exercising and leading a healthy lifestyle.

Personal Trainer Plymouth

Personal Training

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Sports Therapy

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Injury Rehabilitation

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Nutrition

What my clients have to say

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